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The choice between a sports jacket and a gilet comes down to how much weather protection you need versus how much heat you generate. A full jacket provides essential coverage for rainy runs or cold-weather training, while a gilet keeps your core warm while allowing maximum ventilation through the arms. Look for water-resistant finishes and windproof fabrics if you’re heading out in unpredictable conditions.
Active layers should move with you, not against you. Breathable mesh panels and moisture-wicking linings help manage sweat during high-intensity sessions. Most styles feature a streamlined fit to prevent drag, but ensure there is enough room to layer over a sports top or thermal base layer when the temperature drops.